Foods that help control Parkinson's Disease
Foods to add to your regular diet to help deal with Parkinson's disease.
Following a balanced diet improves general well-being and boosts your ability to deal with the symptoms of the disease.
Design a customized diet plan with the following super foods and stay hydrated. These are beneficial and help you control the progression of this disease,
Fish is packed with omega-3 fatty acids that benefit your heart. It also contains Vitamin B12 that protects you against brain diseases.
Coffee and Tea
Several researches support the fact that coffee and caffeine lower the risk of developing Parkinson's disease in healthy and decelerates the progress of disease in patients.
Nuts are a great source of healthy fats. Walnuts in diet can reverse the brain's aging process. They have antioxidant properties which repair damage in brain cells caused free radicals.
Carrots are brain fuel packed with luteolin and Vitamin A. They reduce age-related memory decline and decrease inflammation in brain.
Berries are rich in antioxidants and vitamins that are good for brain cells that degraded due to aging.
The cocoa in dark chocolate contains phenylethylamine, increases level of dopamine and improves nerve cells
Tune back in for more tips to help control parkinson's disease by tweaking your diet.