Simple and easy post-workout skincare routine for men

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By The News Voice

As a man who works out, now is the perfect time to reacquaint with some simple, easy and good post-workout skincare routine.

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Immediately you finish your workout, wash your face with water or face wash. Washing after a workout will clear up all your clogged pores, wash away excess oil and remove grime and dust on the skin.

Washing

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When you develop injury while working out, an ointment will help create layers to prevent infection and microbial growth.

Ointment

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On an inflamed skin, apply a cold towel or an icepack to speed up the healing process.

Icepack  (or cold towel)

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A nice and long shower will go a long way in post-workout.

Shower

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After a shower, dry your face by patting lightly with a soft and clean towel.

Clean Towel

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Go for a moisturizer that suits your skin. Moisturizer hydrate and soothes skin. It reduces redness of the skin and promotes a healthy glow. Moisturize your face, arms, legs, and inner thighs.

Moisturize

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Drink plenty of water to replenish the moisture lost during the workout.

Re-hydrate

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This is how you can take care of your skin Post-Workout. If you don't take care of your skin after you work out, the sweat and dirt can lead to further skin damages with dead skin cells and bacteria

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